The 14 Best Things You Can Do For Your Body
A healthy bod is one of the main ingredients to a happy life. I'm not saying you can't eat a donut for the rest of your life, so just wipe that skeptical brow-line off your, uh, brow-line. Being healthy feels great, and a lot of these tips don't even require you to leave the house or even put on pants. Drinking more tea and meditating, for starters, are two no-pants-required activities.
Think of your soul as a pair of really expensive sunglasses, and your body as a sunglasses case. Life, like a bumpy road, has--you guessed it!--BUMPS! You wouldn't want your fancy sunglasses getting busted for lack of a good case, right? Right. So turn your soul-case into the epitome of health by doing these 14 things on Men's Fitness with or without pants.
ALERT: There are actually 15 things; the author of the original article miscounted and did #12 twice. Lolz.