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Good To Know!
Richie Levinson
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Immunity Explained - Simplified with Josh McBride

Everyone could use a little good, quality " Gee Whiz" information in their lives, the perfect stuff for water cooler chatter! This week OGTV is highlighting our trivia series, Good To Know, which is chock full of fun facts that may just give you reason to pause....and smile!

Simplified is hosted by nationally recognized television host and producer, In this episode, Josh reinforces a fact of life in today's world - keeping your body's immunity strong is a key to staying healthy. Watch to pick up his tips on sleep, diet and exercise.

Josh McBride has contributed content to some of the most-watched television programs currently on-air TV, including The Today Show, The Talk, Wendy Williams Show, and more. As a show and segment host, he has interviewed celebrities such as Kevin Hart, Sarah Jessica Parker, Adam Sandler, and Heidi Klum. As a Lifestyle Expert, his appearances and topics range from "Seasonal Gifts for Him," "Back to School Must-Haves," and "New Year, New You." Josh began his entertainment career at 92.9 (HD2 Boston) before breaking into television as an intern at Entertainment Tonight.

Learn more at: https://www.joshmcbrideworld.com/

To see more OnlyGood TV GOOD TO KNOW videos, visit us at: http://bit.ly/GoodToKnowOGTV

Welcome to OnlyGood.tv! - It's a Positivity Movement.

We at OnlyGood TV believe that positivity will change lives for the better. We strive to be the hopeful voice that recognizes people are good & out there doing good things for their communities and society at large. We tell the stories of the individuals and organizations that inspire and motivate us, and fuel the Positivity Movement.

Watch an exclusive collection of stories featuring PETS, FAMILY, WELLNESS, and COMMUNITY, including unique series and Live Specials that shine a spotlight on everyday people, making the world a better place. #simplified #joshmcbride #popculturetips #OGTV

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Good Inspiration
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These 3 U.S. Paralympic Sailors Won Silver Medals In Rio!

** OGTV's first SPORTS & ATHLETES playlist story of the week is about three men who did not allow a life altering tragic moment to derail them from their Olympic dreams. **

Huge congratulations to U.S. Paralympic Team sailors Rick Doerr, Brad Kendell and Hugh Freund have won silver medals in the Sonar class, the three-person Paralympic keelboat. For all three sailors it is the first Paralympic medal of their careers!!

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Good Inspiration
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This Angel Helps Immigrant Field Workers Live A Better Life!

** In celebration of National Farmer's Market Week, OGTV is sharing this heartwarming story about a husband and wife duo who are doing all they can to make life easier for California field workers after their homes were destroyed by a fire. **

"What I want to say to everybody is, study your own roots," says Judy Lucas of California. "See how many generations you have to go back to find immigrants. Just treat people like you hope your immigrant family was treated."

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Fitness, Health & Wellness
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Amazing Athletes - Sports & Athletes (Trailer)

They ski, run, swim, skate, throw and play with the same drive and intensity of Olympic athletes. Despite physical or mental limitations they may have, these athletes have an enviable drive to participate and enjoy their abilities any way that they can. Watch these inspiring athletic and sports stories here!

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Good Inspiration
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Adorable Baby's First Steps

** OGTV's second GOOD STORY of the week is simply a joyous celebration of that special moment when your baby figures out the wonder of standing on their own two feet and becomes a toddler. **

There are many milestones in life worth remembering. Losing your first tooth, riding your first bike and getting your driver's license are all huge, but a baby's first steps are one of the first and most important!

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Fitness, Health & Wellness
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More Than A Dancer

** For National Dance Day, OGTV is sharing this story of a young girl with cerebral palsy who refuses to be separated from her favorite dance troupe no matter how high the obstacles. **

This little girl dreamed of one day dancing. Unfortunately, she suffers from cerebral palsy, making this dream more difficult to fulfill than others. In spite of it all, she is able to overcome the obstacles and defeat the odds. Meet Meg Worrick, the 13-year old dancer.

Meg first knew she wanted to become a dancer when she attended one of her little sister's dance recitals. She was filled with an overwhelming emotion of sadness, seeing her sister up on the stage, wishing she could be up there dancing too. With the unconditional support from her parents, dance studio, and dance instructor, this dream became a reality.

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KidsBiz
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Best Friend Teens Are Selling Handmade Bracelets To Help Heal Cleft Lip & Palate

** OGTV is celebrating the International Day Of Friendship with this story about two lifelong friends who are using their skill for making jewelry to help babies in developing countries with birth defects get life changing surgeries. **

It's not rare for a baby to be born with a cleft lip or cleft palate. In fact, it happens globally about every three minutes. For the 170,000 babies with one of these conditions each year, there is a simple surgical solution to prevent future challenges with speaking, eating, and breathing—but only if their families can afford the $250 surgery.

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Family & Home
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Healthy Recipes From Twin Sisters Who Care - Lasagna Soup

** OGTV celebrates National Lasagna Day with Joy and Judy, twin sisters from a large Italian family who love to take their favorite recipes and serve them up with a healthy spin. **

When most of us think of our favorite family recipes or holiday classics, we do not necessarily think of healthy food. Casseroles, biscuits, cheesy and buttery and fried bites tend to dominate discussions of "comfort food." Well, twin sisters Joy and Judy from our original series Twin Sisters, Love & Cooking! are trying to develop a different, healthier style of comfort food, and this scrumptious Lasagna Soup recipe is a perfect example!

Joy and Judy were inspired to re-work their Italian family's favorite recipes into healthier versions after Judy was diagnosed with breast cancer in 2009. Fortunately, today, Judy is a survivor, and the twin sisters get to spend tons of quality time together—especially in the kitchen.

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Series - Beauty Redefined
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Woman Sumo Wrestler and Dudeoir Love the Skin They're In - Beauty Redefined (E2)

** OGTV's second Beauty Redefined Playlist story of the week features Josh stepping out of his comfort zone to hit the mat with a woman who is challenging athletic norms as an active Sumo wrestler. **

Sonya del Gallego is a small, powerfully built, cheerful woman who doesn't exactly fit the profile of what one imagines when they think of a sumo wrestler. Not surprisingly, she is defiant in challenging gender stereotypes, and is an advocate for being yourself, regardless of whether it fits society's standards of "normal".

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