How to Reduce Stress In Large Crowds - Beat The Fear With Joe Leonardo (E2)

Giant video display boards, human sized cartoon characters, subway stations, police on horseback, the Naked Cowboy, 42nd Street, massive New Year's Eve celebrations… there's only one Times Square. All this and being in the heart of New York City makes it an exciting destination … unless you have a fear of crowds. In this episode of Beat The Fear, host Joe Leonardo plunges himself into these streets at "the crossroads of the world" to test some techniques for dealing with the stress of being around so many people in such a small space.


With the help of fellow comedian and filmmaker Orli Matlow, they attempt to walk through the throng while discussing what they are both feeling, on the inside. "When I'm stressed, my head gets light, and it's like being drunk without any of the fun," Orli explains. "But my body feels like it's being weighed down by rocks. It's hard to strike a balance in the middle."

Joe's reaction to crowd stress is more mental than physical. "The biggest problem is that thought becomes irrational," he shares. "It's like your brain is screaming at you all the time even though you know you are safe and fine."

It's hard not be anxious just watching their discomfort as the cars and people and bustle and noise swirls around them. But, stick around. Joe and Orli both offer some suggestions about what they do when they feel that stressful feeling coming on. Who knows, it may work for you, too!

Follow Joe on Twitter at: https://twitter.com/imjoeleonardo

Learn more about Orli at: https://www.orlimatlow.com/

To see more OnlyGood COMMUNITY videos, visit us at: http://bit.ly/OnlyGoodTVYTCOMMUNITY


Welcome to OnlyGood.tv! (Formerly HooplaHa - Only Good News) - It's a Positivity Movement.

We at OnlyGood TV believe that positivity will change lives for the better. We strive to be the hopeful voice that recognizes people are good & out there doing good things for their communities and society at large. We tell the stories of the individuals and organizations that inspire and motivate us, and fuel the Positivity Movement.

Watch an exclusive collection of stories featuring PETS, FAMILY, WELLNESS, and COMMUNITY, including unique series and Live Specials that shine a spotlight on everyday people, making the world a better place. #OGTV

Visit us at: https://www.onlygood.tv/

Like us on OGTV-Hooplaha's Facebook Page: https://www.facebook.com/hooplaha/

Follow us on Instagram: https://www.instagram.com/onlygood.tv/

Follow us on Twitter: https://twitter.com/onlygoodtv

Community Organization Fueled By Kindness And Causes

Have you ever had a moment when you felt you just couldn't go on? Home, job, relationship… all in tatters? Bree Pear faced this moment. She struggled with ways to face her adversity, and eventually found a way forward to a better place. Her journey is the origination story for the company she founded called "Only Human" – a community of good humans doing good things for good causes.

Keep reading... Show less

Student’s High Five Inspires a Movement

Despite his cerebral palsy, Jeremy Grace has a pretty positive outlook on life. He typically goes through his day at the London Central Secondary School in Ontario with a smile and keeps a sharp eye out for classmates who may be struggling and could use a lift. One day recently, when a good friend was having a bad day, Jeremy attempted to turn her day around, and gave her a high five. From this spark, the "Up High Movement" was born.

Keep reading... Show less

Autistic Basketball Champ Teaches Kids Hope With Hoops

How would you feel if a team of medical specialists reviewed your background and declared, at the age of 5, that because you had Autism, you would never be successful academically, that you would likely not graduate from high school much less go to college, and that being an athlete was out of the question. Anthony Ianni faced that future and just flat out refused to accept it – he ignored what the doctors said, set goals, worked hard, and created his own destiny.

Keep reading... Show less

How To Make Memorable Birthdays for Hospitalized Kids

Kids rarely get to celebrate when they are in the hospital and having a birthday there is not the ideal situation. After seeing her godson spend some time in the hospital, surrounded by kids who were having their birthdays without the laughter and joy that comes with their special day, Stefanie Grimm had an idea. Even if you are hospitalized, there is no reason that you shouldn't have a birthday party! This generous thought was the seed that grew into The Confetti Foundation.

Keep reading... Show less

Turkeys Prepare For A Happy Thanksgiving - Life on the Farm (E2)

Thanksgiving is near and the turkeys of Millstone Farm are ready to get moving! Although they're not sure where they're going, their hilarious banter is quite the sight to see! Onward, to the Thanksgiving table!

Keep reading... Show less

A Thanksgiving Message From Our Family To Yours

Marysol Castro shares some thoughts on how Thanksgiving is the perfect time of the year to reflect with your friends and family on all of the wonderful memories you share — and how there is no better time to celebrate, smile, and be thankful.

Happy Thanksgiving from all of us at OnlyGood.tv!

Keep reading... Show less

10 Reasons To Be Thankful Every Day

Thanksgiving is the perfect time of the year to reflect with your friends and family on all of the wonderful memories you share — There's no better time to sit and celebrate! We found 10 reasons why you should be thankful this year. Happy Thanksgiving from all of us at OnlyGood.tv!

Keep reading... Show less

Birthday Bashes Show Homeless Children They Are Worthy of Love

If you are a homeless family there are a lot of things you don't have – easy access to a private bathroom, regular hot meals, a comfortable bed. There is also a huge hole where happy family gatherings, like birthday parties, would ordinarily be filled with warmth and togetherness. Now, in one community in Los Angeles, there is an organization called Worthy of Love that is filling in a little bit of that hole by hosting special events for the children of these families.

Keep reading... Show less
Watch and Subscribe
It's a Positivity Movement
OnlyGood TV on YouTube

mailbox

Get your Only Good TV Newsletter