Eye Opening Video Explains The Importance Of Family Meals

Wow. I am so happy I came across this video. Today, it is no surprise we are all busy. Somehow life just keeps getting busier and more complicated. But why? 30, 20 even 5 years ago it was so different. Technology didn't consume our lives. We were able to slow down and take time to spend with friends and family. Now, it seems we are lucky to get one family dinner in a week.

It's not too late. Take back your life. This video is part of a new campaign called 'The Billion Family Dinners Challenge.' It is encouraging us all to take back family dinners. Make family dinner the most important time of the day. By spending time with your family, friends or whomever you consider family, sitting down for a meal and talking, it can dramatically improve your mood and quality of life. Before your kids grow up attached to a screen, have a family meal with them. There are so many more important things than technology.

#billiondinners

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