Why You Should Lay Down With Your Feet Up - You Should Know with Lucia Nazzaro

Are you feeling stressed out? Is the grind of daily life making it difficult to unwind? Check out this brand new episode of You Should Know with Lucia Nazzaro and find out one simple task that will help you reclaim your piece of mind. All you need is the floor under your feet and the wall right next to you! Take a load off, a deep breath and lay down. Your troubles will feel miles away and you'll discover one new reason to smile!

This video was produced by Lucia Nazzaro, shot by Heather Holloway and edited by Andrew Osborne. Want more quick fixes that will make your life better?


Lucia Nazzaro is an Emmy nominated multi-media personality, writer and performer. She has hosted and reported for Tribune Broadcasting, The CW Network, The Travel Channel, and PBS and was the co-creator of the popular website for women, Betty Everything, which entertained, inspired and helped women thrive in their daily lives.

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