How to Reduce Stress In Large Crowds - Beat The Fear With Joe Leonardo (E2)

Giant video display boards, human sized cartoon characters, subway stations, police on horseback, the Naked Cowboy, 42nd Street, massive New Year's Eve celebrations… there's only one Times Square. All this and being in the heart of New York City makes it an exciting destination … unless you have a fear of crowds. In this episode of Beat The Fear, host Joe Leonardo plunges himself into these streets at "the crossroads of the world" to test some techniques for dealing with the stress of being around so many people in such a small space.

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How to Overcome Fear Of Heights and Bridges - Beat The Fear With Joe Leonardo (E1)

Stress and anxiety are a part of everyday life but how you deal with it can make all the difference between pleasantly enjoying the day and never wanting to leave your couch. In this episode of Beat The Fear, host Joe Leonardo provides tips for the over 40 million Americans who suffer from some form of anxiety on how to overcome their fears while he faces one of the things that he is most afraid of – Bridges!

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