Running A 5K? Make It Your Best One Yet!
Our friends at Greatist have done it again. In this infographic, they walk you through great ways to train for your next 5K. They cover it all! Need basic tips on running form? They’ve got you covered. Don’t know what to eat while training? They’ve covered that as well. They have all of the steps, just for you.
Get health and fitness tips at Greatist.com
Good luck with your training! Make this 5K your best!