Recipes to Cure The Bad Day Blues
If you are anything like me, at the end of a stressful, not-so-good day I just want to stuff my face. I guess that's the reason some tasty treats got the name 'comfort food'. The delicious goodness just has a way of making your stomach and heart happy. During my morning coffee and news browse, I came across these foods that will cure the bad day blues... medically proven!
1) Quinoa Salad. Carbs are believed to release serotonin which makes you happy!
2) Chocolate Pudding. Sold. End of story . This recipe will have you forgetting about your worries in no time.
Read the full article and get the recipes here.
H/T Huffington Post