Laughter Yoga! Having Fun, Staying Healthy
This video is all about laughter! Vishwa Prakash was a significant leader in the world of Laughter Yoga—a powerful wellness tool to enhance both mental and physical health. Vishwa helped bring Laughter Yoga to the U.S. and prior to her passing, served as the head of the North American Laughter Yoga office.
No yoga poses, yoga mats or special yoga gear needed. Best of all, it's free! So lighten up and have yourself one (or 100) moments of laughter today!