Italian Advice On Healthy Eating This National Pasta Day
Contrary to popular belief, traditional Italian food is not about carbs, heavy pasta sauces, and fattening dishes. In fact, as La Vita Italian with Lucia points out, a true, authentic, Italian meal is all about fresh ingredients and, most importantly, good company.
In her latest video, Italian Diet Secrets, Lucia heads to La Tavola Ristorante in Waterbury, CT to get a few helpings of traditional Italian dishes accompanied with a few sides of healthy eating tips.
Lucia Nazzaro is an Emmy nominated multimedia personality, writer and artist who is passionate about living well, the Italian way! La Vita Italian is just one of many great destinations in the HooplaHa Network.