How to Overcome Numbness to Negative and Positive Emotions – Ask The Doctor (E3)
** To commemorate Positive Thinking Day, OGTV is sharing this episode of our original series, Ask The Doctor, where Dr. Stacy Berman offers tips on how flip your internal emotional switch from negative to positive. **
During these incredibly stressful days, OnlyGood TV is excited to launch a new series - Ask The Doctor - that explores the questions and provides guidance for finding the road to achieving emotional, psychological, and spiritual wellness.
Hosted by Dr. Stacy Berman, each episode will help you navigate through these rough times and find your way to a happier and healthier life. In this episode, Stacy discusses how to address the numbness you may be feeling in response to the overwhelming swirl of distress around us, and how it may be blocking both negative and positive emotions.
Watch and learn her simple technique to snap your nervous system out of the doldrums and allow you to reconnect with what is happening around you. Try it and see if it works for you!
Dr. Stacey's life took shape professionally when at just 18 years old she started a year round outdoor fitness program, Stacy's Bootcamp, in Central Park in the heart of New York City. Stacy then became a certified nutrition specialist, studied consciousness with a doctor of religion from India, apprenticed with a Shaman from the Native American Hopi tradition, studied quantum physics, epigenetics, psychoneuroimmunology, and earned a PHD in Natural Medicine.
Learn more at: https://www.stacyberman.com/
Watch Stacy's original OnlyGood TV video at: https://youtu.be/TQzPh68uxfs
To see more OnlyGood WELLNESS videos, visit us here!
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We at OnlyGood TV believe that positivity will change lives for the better. We strive to be the hopeful voice that recognizes people are good & out there doing good things for their communities and society at large. We tell the stories of the individuals and organizations that inspire and motivate us, and fuel the Positivity Movement.
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