How To Give Yourself The Pep Talk You Need
Feeling a little down in the dumps? Need a pick-me-up? You don't need to do anything drastic to get yourself out of a funk -- just try giving yourself a pep talk. In this video, YouTuber Pat G, host of the Weekly Positive, gives himself a quick pep talk to help him stop feeling down about life. By being kind and compassionate with himself and focusing on the positive things in life, Pat shows us able that it's easier than we think to pick ourselves up and smile. Give it a try the next time you feel low and be prepared for amazing results!