How Meditation Makes Great Athletes Soar
As the Sochi Winter Olympics kick off, we're treated to amazing feats performed by some of the world's greatest athletes. In order to get to that level of physical excellence, they've got to be focused, determined, and totally sure that this is where they are supposed to be.
Professional Freeskier, Aidan Sheahan, explains to us in a beautiful video how meditating helps him achieve that state.
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