Catching Those Zzzs - Differing Sleep Habits Of Men And Women

(Source: MyBedFrames)

In order to flaunt great deals on beds, fames and mattresses, UK based MyBedFrames has posted a fun infographic about the differing sleep habits of men and women.  After interviewing one thousand adults in the country, there was no surprise that snoring was deemed a partner's most annoying habit and spooning still reigns as the favorite sleeping position.  But with modern technology invading the bedroom, how many couples sleep with a TV, laptop or phone nearby could be unsettling.  Science has proven that the lights from these devices along with other sources can interfere with production of melatonin, a hormone that regulates sleep-wake patterns.

See the complete results on MyBedFrames here.



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