Mobile Meditation Studio Is Helping Busy New Yorkers Have A “Calmer” Day!

Long-time meditator and breast cancer survivor, Kristin Westbrook saw the need for a convenient, calm space to relax, so she opened "Calm City". Kristin was the Creative Director for DirecTv when she was first diagnosed with breast cancer. Her health issue caused additional stress and when she was unable to find a place to mediate in the crazy, chaotic NYC, she took it upon herself to create "Calm City."


Calm City is New York City's first mobile meditation studio that's relieving stress in the heart of the busy big apple. "It's a crazy, chaotic environment where you see a lot of stressed out time-starved folks that could really use meditation," says founder, Kristin Westbrook.

Calm City offers audio-guided meditation sessions every 15 minutes for up to 9 meditators at once. Westbrook renovated a 1976 GMC RV, so she brings the meditation to you offering a 10-minute class that can change your day in a snap, making Calm City as convenient as a food truck!

You can either book online or simply walk-in and take a class. Calm City is also available for exclusive bookings for hourly, half-day, or full-day events including: health fairs, fundraisers, team-building, company outings and pretty much any other special event you can think of.

"People know there are benefits to meditation: not only stress-relief, but better focus, creativity, and a better connection with themselves," says Kristin.

Thanks to Kristin and Calm City meditation teacher Marlie McGovern, 10 minutes is all you need to be happier, less stressed, and more relaxed!

This video was produced by Tracy Chevrier, shot by Chris Willmore, and edited by Kellie Sieban.

Learn more or book a session with Calm City at: http://www.calmcitynyc.com/

To see more OnlyGood COMMUNITY videos, visit us at: http://bit.ly/OnlyGoodTVYTCOMMUNITY


Welcome to OnlyGood.tv! (Formerly HooplaHa - Only Good News) - It's a Positivity Movement.

We at OnlyGood TV believe that positivity will change lives for the better. We strive to be the hopeful voice that recognizes people are good & out there doing good things for their communities and society at large. We tell the stories of the individuals and organizations that inspire and motivate us, and fuel the Positivity Movement.

Watch an exclusive collection of stories featuring PETS, FAMILY, WELLNESS, and COMMUNITY, including unique series and Live Specials that shine a spotlight on everyday people, making the world a better place. #calmcity #meditation #stressrelief #OGTV

Visit us at: https://www.onlygood.tv/

Like us on the OnlyGood TV - Hooplaha Facebook Page: https://www.facebook.com/hooplaha/

Follow us on Instagram: https://www.instagram.com/onlygood.tv/

Follow us on Twitter: https://twitter.com/onlygoodtv

Caring Couture Makes Scarves By Employing Adults With Down Syndrome

** To highlight "Small Business Friday" here is a story about a small organization that opens its doors to people of all abilities. **

This is the ultimate story of a mothers love for her child. Boynton Beach, FL mom, Laurie Ruehlman wanted to spend more quality time with her daughter, Payton, who has Down Syndrome.

"I felt Payton was given to me for a reason," her Mom explained. "It was something bigger than just being her Mom."

Keep reading... Show less

Cops Stop And Shop With Kids In Need

Back to school has a whole new meaning in Yarmouth, MA. One of the Yarmouth Police Department's back to school programs, Shop With A Cop, pairs up an officer with a child to prepare students for their school year.

"I think the most important part of the program is showing the kids that we're not always coming in to arrest somebody," noted Officer Brain Morrison. "We're here to help them and be friends with them."

Keep reading... Show less

Turkey Carving Tips So You Won't Miss A Bite!

Yum... it's Thanksgiving. We set you up with some tips to cooking the perfect turkey, now on to the carving!

You may think it is easy... but you'd be surprised at how much meat you are actually missing. Executive Chef, Michael Luboff, for Stew Leonard's – the World's Largest Dairy Store and one of the most renowned grocery store chains in the U.S., gives some carving tips to make sure you savor every bit! Along with enjoying it, you want it to look presentable, too!

Keep reading... Show less

Watch How These Goofy Gobblers Spend Their Thanksgiving

Thanksgiving is near and the turkeys of Millstone Farm are ready to get moving! Although they're not sure where they're going, their hilarious banter and barnyard strutting is fun to hear and see! Onward, to the Thanksgiving table!

Millstone Farm is a seventy-one acre private, family-owned farm focused on regenerative farming, educational opportunities and innovative technologies that improve the health of our community, our animals and our land.

Keep reading... Show less

These Heroes Are Providing Their Community with a Market of Hope - Only Good Heroes (E23)

In this OnlyGood TV original series 'Only Good Heroes', you'll meet some remarkable individuals and organizations who are making a huge difference in communities across the country, sparking action that pulls people together to battle the impact from this pandemic.

In this episode, host Lucia Nazzaro talks with Keith Tankson and Azariah Baker, the co-founders of Austin Harvest, a youth-led open air fresh-market that provides fresh produce, flowers, as well as a positive spirit and hope for the residents of the Austin neighborhood of Chicago.

Keep reading... Show less

A Celebration For Turkeys On Turkey Day!

Happy Turkey/Thanksgiving Day! We wish you a wonderful Thanksgiving filled with food, family, friends, and loved ones!! Gobble, gobble!

Keep reading... Show less

7 Tips To Cooking The Perfect Thanksgiving Turkey

Thanksgiving dinner is the most anticipated cooking/eating event of the year. But don't let the stress of creating a perfect meal get you down. Have a calm, stress free holiday and spend more time with your family by following these simple tips!

Keep reading... Show less

A Greener Ride Why Biking Beats Driving To Work

Marianne is a Lowell, Massachusetts native who loves to commute to work on her bike.

"I often come to work or go to meetings and here people talking about how bad the bridge traffic is or how bad it was to be stuck behind a school bus.," she noted. "I often just think to myself how thankful I am for my bike commute because that never, ever happens to me."

Keep reading... Show less

* PODCASTS *

* OGTV Top Videos *

Watch and Subscribe
It's a Positivity Movement
OnlyGood TV on YouTube

mailbox

Get your Only Good TV Newsletter