93 Year Old Yoga Instructor Blows Us Away
Yoga does a body good! As a yogi myself, I can attest to the benefits of this practice. I love it! And so does this 93 year old woman. She has practiced yoga all her life and it has proven to do wonders for her health and body. Tao Porchon-Lynch holds the Guinness World Record for the world’s oldest yoga instructor. She is living proof that age is just a number. Watch her do poses, I in my 20's cannot even do! She is true inspiration..