5 Sure-Fire Tips To Keep Your Shoulders Healthy For The Long-Run
Anyone who's had a bum shoulder knows it's a total drag. Hell, even sleeping on your shoulder wrong can ruin the next day, or however long it takes to settle back into place. Healthy shoulders mean more comfort, and better posture, to name a few perks. Take it from Eric "The Shoulder Guy" Cressey, a fitness expert who suffered from shoulder problems at a young age.
If you want to bullet-proof your shoulders, take a look at Cressey's article on Greatist.