3 Ways To Enjoy The Outdoors & Become A Happier Person
Happiness is a choice, and one we all want to make. Happier people tend to live healthier lives. In this BRAND NEW episode from the HooplaHa Original Series, Happiness Made Simple, organizational psychologist and eternal optimist Michael “Dr. Woody" Woodward, PhD will talk about the simple, yet often neglected, things we can all do to live happier more positive lives.
The keys to happiness are all around us. Beautiful rivers or ponds, for example, the healing powers of water will make you happy! Next, take a stroll through your local park, the green in nature also helps us feel happier. Finally, checkout a local museum, art stimulates our minds! As you can see, these are simple activities that don't cost money (or much) and can help us be happier, healthier people!
In 2005, Dr. Woody founded the consulting firm Human Capital Integrated (HCI) to focus on helping new managers and seasoned executives find their sweet spot and develop as leaders. Since launching HCI he has worked with such clients as Bacardi, SAP, Grey Goose Vodka, Century 21 Real Estate, VMware, The Miami Herald, and Ernst & Young. He has even shared his expertise on major network television such as the TODAY Show, Live w/ Regis & Kelly, Fox & Friends, CNN, NBC, CBS, FOX News, The Lisa Oz Show, The Better Show, Fox Business, Dr. Steve, and Daytime among many others. If you would like to learn more about Dr. Woody and the work he does, visit his website or follow him on Facebook and Twitter.
Want more advice on how to live a more happy and fulfilling life? Visit the HooplaHa Network...and don't forget to smile.