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Amy Chudy
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3 Ways To Enjoy The Outdoors & Become A Happier Person

Happiness is a choice, and one we all want to make. Happier people tend to live healthier lives. In this BRAND NEW episode from the HooplaHa Original Series, Happiness Made Simple, organizational psychologist and eternal optimist Michael “Dr. Woody" Woodward, PhD will talk about the simple, yet often neglected, things we can all do to live happier more positive lives.

The keys to happiness are all around us. Beautiful rivers or ponds, for example, the healing powers of water will make you happy! Next, take a stroll through your local park, the green in nature also helps us feel happier. Finally, checkout a local museum, art stimulates our minds! As you can see, these are simple activities that don't cost money (or much) and can help us be happier, healthier people!

In 2005, Dr. Woody founded the consulting firm Human Capital Integrated (HCI) to focus on helping new managers and seasoned executives find their sweet spot and develop as leaders. Since launching HCI he has worked with such clients as Bacardi, SAP, Grey Goose Vodka, Century 21 Real Estate, VMware, The Miami Herald, and Ernst & Young. He has even shared his expertise on major network television such as the TODAY Show, Live w/ Regis & Kelly, Fox & Friends, CNN, NBC, CBS, FOX News, The Lisa Oz Show, The Better Show, Fox Business, Dr. Steve, and Daytime among many others. If you would like to learn more about Dr. Woody and the work he does, visit his website or follow him on Facebook and Twitter.

Want more advice on how to live a more happy and fulfilling life? Visit the HooplaHa Network...and don't forget to smile.

Series - Famous Phrases
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What's The Origin of "The Cat's Out of the Bag"? - Famous Phrases with Eddie Brill

Everyone could use a little good, quality " Gee Whiz" information in their lives, the perfect stuff for watercooler chatter!

This "I Didn't Know That!" collection of videos is chock full of fun facts that may just give you reason to pause....and smile! These videos will not only give you a quick break from your regular, stressful routine but also a chance to stump your friends and family!

Host Professor Good N' Well, a.k.a. comedian Eddie Brill, loves a good play on words. In this episode of Famous Phrases, the professor explores the origins of "the cat's out of the bag" and shares a story of how another animal contributed to the creation of this often used expression.

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Series - Caly On The Good
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Prom Prep With Patients and Popstar – Caly On the Good (E11)

Young women living through the hospitalization and treatment of cancer need strength, positivity and a role model they can look up to that projects the hope that is critical to their recovery. In this heart-warming episode of Caly On The Good, Caly visits the MD Anderson Cancer Center in Houston to be there for a group of young patients that are striving to rise up from the daily battle with their disease to enjoy some happy, normal teenage moments.

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Fitness, Health & Wellness
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Warrior Expeditions Help Returning Veterans Heal And Have Fun

"I was a really angry person."; "Finding a way to be sensitive again was a really big struggle."; "I think we became loners. It was shocking not being welcomed back."; "Coming home was really a rough transition. It's really difficult to make that mental switch."

These are the voices of veterans of Vietnam, Afghanistan, Iraq and other foreign wars who share a common pain and stress when returning to life at home after their deployment. Warrior Hike founder Sean Gobin experienced these feelings as well on his return, but discovered a way to decompress and find balance and calm in his life again. Recognizing the therapeutic effects of long distance hiking, Sean created the "Walk Off The War" Program which is designed to support veterans transitioning from their military service by thru-hiking America's National Scenic Trails.

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Community & Causes
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Celebrities "Bar" Up To End World Hunger

What if your favorite fruit and nut bar was not just a midday snack, but was also a meal for a hungry child across the globe? Well now, it can be!

When Hollywood actors Todd Grinnell, Ryan Devlin and Ravi Patel visited Liberia, they were heartbroken by the poverty they encountered. In fact, the epidemic is so severe that one child dies of malnourishment once every 12 seconds. Upon their return, they knew they had to do something, and quickly.

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Community & Causes
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Friendship is Forever - Kindness Rocks Keep Buddy’s Memory Alive

"Wait up, mate!" William would call out to his best friend Joey as they tore through the halls Tyngsboro Elementary School in Massachusetts. Inseparable best friends since the first day they met in kindergarten, the boys bonded over a love of superheroes -- especially Spiderman.

Though he lived every day like a superhero, Joey was born with a cardiac condition known as cardiomyopathy, a disease of the heart muscle that makes it harder for your heart to pump blood to the rest of your body. This condition caused him to have an enlarged heart that led to a lifetime of medical struggles. Joey died from this disease at age 6.

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Fitness, Health & Wellness
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Special Olympics Cheerleaders Bond On Journey To World Championships

Coach Gayle Watterson of the Calvert County Cheer and Dance team understands a core principle for building a fun, but still competitive, Special Olympics team – the key is not to focus on their disabilities, but to see what they can do, and what their potential is.

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Community & Causes
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Catch A Lift Fund Is Transforming Wounded Veteran's Lives Through Fitness

To honor all of our brave service members on Veterans Day, Only Good TV is proud to share this video about an organization which is making great strides helping our veterans cope and recover from both the physical and mental trauma they were exposed to in the service of our country.

Do you ever wonder how veterans cope with life once they come home from combat? After being trained to be on high-alert 24/7, what's it like for them to integrate back into everyday society? It raises the question: our military members protect us, but who protects them?

Over the years Only Good TV has done many stories on organizations that help veterans when they return home, but the personal origin story and mission of the Catch A Lift Fund is among the most moving we've ever covered.

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Community & Causes
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How the Saxophone Saved My Life

In the words of Poet Henry Wadsworth Longfellow, "Music is the universal language of all mankind." For Tenor Saxophonist Dusty Rhodes, this is the anthem that he lives by.

Prior to embracing the magic of music, Dusty was at a low point in his life; he was living on the streets, depressed and struggling with addiction. What kept him anchored was his saxophone, "It made other people happy... That was the thing that turned my life around."

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