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Mary Sciglimpaglia
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Why Sunshine Puts a Smile on Your Face - The Science Behind Happiness with TJ McKenna

Everyone could use a little good, quality " Gee Whiz" information in their lives, the perfect stuff for water cooler chatter! This week OGTV is highlighting our trivia series, Good To Know, which is chock full of fun facts that may just give you reason to pause....and smile!

We all feel a little happier on a sunny day or riding in a car with the windows down. In this episode of the Science Behind Happiness, host TJ McKenna explains the reasons why sunshine not only gives us a boost of serotonin, elevating our mood, but even boosts our immune system, helping us live longer and happier lives.

Thomas J. (TJ) McKenna is a Staff Scientist and Professional Development Specialist at the Connecticut Science Center, a doctoral candidate in Science Education at the University of Connecticut, and a national facilitator for the NGSX Project. He has a passion for working with teachers to bring authentic science experiences into K-12 classrooms.

Learn more about TJ and the work he does at the Connecticut Science Center at: https://ctsciencecenter.org/

Follow TJ on Twitter at: https://twitter.com/tjscience

To see more OnlyGood TV GOOD TO KNOW videos, visit us at: http://bit.ly/GoodToKnowOGTV

Welcome to OnlyGood.tv! - It's a Positivity Movement.

We at OnlyGood TV believe that positivity will change lives for the better. We strive to be the hopeful voice that recognizes people are good & out there doing good things for their communities and society at large. We tell the stories of the individuals and organizations that inspire and motivate us, and fuel the Positivity Movement.

Watch an exclusive collection of stories featuring PETS, FAMILY, WELLNESS, and COMMUNITY, including unique series and Live Specials that shine a spotlight on everyday people, making the world a better place. #happiness #sunshine #serotonin #OGTV

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Good Inspiration
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Adorable Baby's First Steps

** OGTV's second GOOD STORY of the week is simply a joyous celebration of that special moment when your baby figures out the wonder of standing on their own two feet and becomes a toddler. **

There are many milestones in life worth remembering. Losing your first tooth, riding your first bike and getting your driver's license are all huge, but a baby's first steps are one of the first and most important!

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Fitness, Health & Wellness
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More Than A Dancer

** For National Dance Day, OGTV is sharing this story of a young girl with cerebral palsy who refuses to be separated from her favorite dance troupe no matter how high the obstacles. **

This little girl dreamed of one day dancing. Unfortunately, she suffers from cerebral palsy, making this dream more difficult to fulfill than others. In spite of it all, she is able to overcome the obstacles and defeat the odds. Meet Meg Worrick, the 13-year old dancer.

Meg first knew she wanted to become a dancer when she attended one of her little sister's dance recitals. She was filled with an overwhelming emotion of sadness, seeing her sister up on the stage, wishing she could be up there dancing too. With the unconditional support from her parents, dance studio, and dance instructor, this dream became a reality.

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KidsBiz
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Best Friend Teens Are Selling Handmade Bracelets To Help Heal Cleft Lip & Palate

** OGTV is celebrating the International Day Of Friendship with this story about two lifelong friends who are using their skill for making jewelry to help babies in developing countries with birth defects get life changing surgeries. **

It's not rare for a baby to be born with a cleft lip or cleft palate. In fact, it happens globally about every three minutes. For the 170,000 babies with one of these conditions each year, there is a simple surgical solution to prevent future challenges with speaking, eating, and breathing—but only if their families can afford the $250 surgery.

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Family & Home
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Healthy Recipes From Twin Sisters Who Care - Lasagna Soup

** OGTV celebrates National Lasagna Day with Joy and Judy, twin sisters from a large Italian family who love to take their favorite recipes and serve them up with a healthy spin. **

When most of us think of our favorite family recipes or holiday classics, we do not necessarily think of healthy food. Casseroles, biscuits, cheesy and buttery and fried bites tend to dominate discussions of "comfort food." Well, twin sisters Joy and Judy from our original series Twin Sisters, Love & Cooking! are trying to develop a different, healthier style of comfort food, and this scrumptious Lasagna Soup recipe is a perfect example!

Joy and Judy were inspired to re-work their Italian family's favorite recipes into healthier versions after Judy was diagnosed with breast cancer in 2009. Fortunately, today, Judy is a survivor, and the twin sisters get to spend tons of quality time together—especially in the kitchen.

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Series - Beauty Redefined
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Woman Sumo Wrestler and Dudeoir Love the Skin They're In - Beauty Redefined (E2)

** OGTV's second Beauty Redefined Playlist story of the week features Josh stepping out of his comfort zone to hit the mat with a woman who is challenging athletic norms as an active Sumo wrestler. **

Sonya del Gallego is a small, powerfully built, cheerful woman who doesn't exactly fit the profile of what one imagines when they think of a sumo wrestler. Not surprisingly, she is defiant in challenging gender stereotypes, and is an advocate for being yourself, regardless of whether it fits society's standards of "normal".

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Pets & Animals
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A Baby Goat and Emu Find Friendship on Rescue Farm

** OGTV's first GOOD STORY of the week is a sweet tale of a baby Goat and a baby Emu who helped each other survive and thrive at a special place that gives animals in severe situations a chance to live happily again. **

You have never seen a love story like this before!

Don't Forget Us Pet Us is a non profit that strives to create second chances for animals that otherwise would not have one. While we love all of their animals, Spartacus, the baby goat, holds a special place in our hearts. When Spartacus was born his mom left him in the field. His owner found him and had to give CPR and brought him back to life. He still suffers some medical issues due to his circumstances but he is truly a miracle baby!

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Series - Press Paws
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For the Animal Lover In You - Press Paws

Is your life fuller and happier when pets and other animals are around? This week, OGTV is sharing stories from Press Paws, our heartwarming series for the animal lover in all of us! Hosted by Michelle Ray Smith, Press Paws tells passionate stories of the unique bond between animals and people and how they help each other live a happier, more fulfilling life. Watch more here!

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Series - Beauty Redefined
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From Bail Bondsman to Calendar Model - Beauty Redefined (E1)

** OGTV's first video from our Playlist of the Week, Beauty Redefined, is a story about a bail bondsman / dudeoir who became a surprising calendar model sensation thanks to the creative vision of his photographer. **

Joshua Varozza is a bail bondsman by day and a male model by night, but not the typical male model. Joshua is a dudeoir (dude + boudoir) model; basically he mimics sexy poses in his underwear.

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