14 Ways To Keep Your Body, Health And Sanity Intact During The Holidays
Let's not beat around the holly. This is a stressful time of year. Tight schedules have to be made, bad eating habits have to be either suppressed or avoided, you race against your own expectations, and certain relatives seem determined to unhinge your mental well-being. Fortunately, this kind of chaos doesn't have to be chaos. There are ways to counter the many battles we face during the holidays.
To find out how to keep your mind, body and sanity intact, head over to Greatist for 14 very helpful tips.